Release Recharge Revive 2022

RELEASE RECHARGE REVIVE WEEKEND RETREAT, MISSION BEACH 11th – 13 November with Jeany from SOULMotion

Are you looking for the perfect weekend to get out of your rut and dive deep into the essence of who you can be?
Join us for this yoga and health retreat at the beautiful Mission Beach. Start or continue your journey of releasing toxic matter and thoughts as you embark with us on a weekend of healthy activities, fresh, living and nutrient dense vegetarian meals and an amazing, supportive group of people. The schedule will include yoga sessions, stand up paddle boarding and information sessions. You can also expect hours to retreat and time to recharge and revive body and mind. You will be supplied with lots of ideas and knowledge to continue to invite the 3 pillars of positive energy into your life to be balanced and healthy. Jeany from SoulMotion is an experienced yoga teacher, nutritionist and retreat facilitator.
In this retreat she has teamed up with another local business to create the best and most fun experience this November.

This retreat is held at The Sanctuary, Mission Beach, which is a unique rainforest eco-lodge and yoga centre, nestled halfway between Townsville and Cairns. It boasts 50 acres of private tropical rainforest, a swimming pool in the rainforest, access to a near and secluded beach and is probably the best place in Australia to see a cassowary in the wild (Last time we were there we were able to witness a cassowary baby with his/her dad)

The vegetarian, creative and nourishing food will be provided by the beautiful Hazel who is a specialist for catering for Yoga and Health retreats, supplying us with the most nourishing, healthy foods to support the journey to more radiant health.

The paddle boards and sessions are good quality and will come with instructions so no experience needed.

 

To make this accessible for everyone we have different pricing options available depending on whether you would like to share with a friend/partner OR whether you just want a private room to yourself.  Further you can choose between a Rainforest Cabin and a Deluxe Cabin.

 

Rainforest Huts. 

Single use no ensuite toilet $659 pp

Shared ( double or twin available) no ensuite toilet  $599 pp

Single use with ensuite toilet $759 pp

Shared  with ensuite toilet( double and twin available) $699

 

Accessed by a boardwalk to protect the forest floor, the rainforest huts are designed to be like a bubble in the rainforest and can be opened on three sides by sliding timber and glass panels giving a beautiful close rainforest experience.

Each hut has a small verandah, simple furnishings and sleeps two in either double or twin occupancy. Each has an attached outdoor en-suite, looking out to the rainforest, with a toilet, sink and cold shower.

Hot showers are available in the main shared bathrooms, which can be used by all.

Just let us know if you require a Twin or Double room if sharing. (Two people must book at the same time to share- couple or friends.)

 

Deluxe Canopy Cabins

Single use $895 pp

Shared Twin/Double  $745 pp – TWIN  SOLD OUT. DOUBLE AVAILABLE

For those few extra comforts we also have our Deluxe Canopy Cabin Accommodation – Solid wood construction, with ample, screened glass windows, the canopy cabins offer maximum protection from the elements, while still offering a close connection to the sights and sounds of the forest.

Larger than the rainforest huts, these cabins are stylishly appointed with polished wooden floors, handmade natural timber furniture and spectacular glass-walled bathrooms looking out high in the trees.

With a studio-style lounge and bedroom and a private, furnished verandah, the canopy cabins offer superior accommodation in an entirely natural environment.

 This price includes accommodation a large breakfast buffet and dinner. All sessions are included except the paddle boarding session. Please be aware that you have the opportunity to bring your own paddle board or kayak to join us in this activity or rent one with the supplier on the day for an additional $50 ( bookings essential)

Schedule (subject to change)

Friday 11th, November 2022

Arrival

3 pm Welcome circle

4 pm Yin Yoga and Mediation

6.30 pm Dinner

7:30 pm Evening activity

Saturday 12th, November 2022

7:30 am Yoga

9 am Breakfast

10 am Info session

11:30 am Paddle Boarding

1 pm Time to Relax

4 pm Info session

6:30 pm Dinner

7:30 pm Evening Activity

Sunday 13th, November 2022

7 am Yoga

9 am Breakfast

11:30 am Info Session

1 pm Review Circle

2:30 pm Departure

About the retreat facilitator Jeany Schall

Jeany has been a yoga and wellbeing coach for over a decade and is excited to share her knowledge and experience with enthusiasm and compassion. She is is a senior yoga teacher with a decade of teaching experience, personal trainer, massage therapist, nutritionist and holds a bachelor of psychology.